Hello Friends,
Today I went running for the first time in what seemed like an eternity. The knees felt wonderful; however, running again has made me question my relationship with carbs.
Im an addict.
One who misses peanut butter
and jelly (extra fiber)
and and and and and and ....
THE PROATMEAL.
But no worries. Tomorrow it shall be back in full force along with the excessive fiber :).
Praise Nakamura.
Wednesday, October 23, 2013
Monday, October 7, 2013
Weird Snacks, an Anthology
Sinking to new lows heights, birdgenuity does not get much better than this. With the versatility of a taco, but all the comfort and familiarity of a pizza, this little monster was created on a late night study trip to the kitchen.
The concept: "I could use a little extra protein", "too bad I ran out of that dark chocolate yesterday" "I like a little crunch in my munch" "those nasty fiber wraps aren't so bad"
Putting it all together: generously spreading the peanut butter just to the outside border of the tortilla after warming it directly on the oven ring (ain't nobody got time for a microwave), lightly sprinkle with cocoa powder, and hand-toss a few crackers of Cheez-Its, to taste. Eat pizza- or taco-style, your choice.
The concept: "I could use a little extra protein", "too bad I ran out of that dark chocolate yesterday" "I like a little crunch in my munch" "those nasty fiber wraps aren't so bad"
Putting it all together: generously spreading the peanut butter just to the outside border of the tortilla after warming it directly on the oven ring (ain't nobody got time for a microwave), lightly sprinkle with cocoa powder, and hand-toss a few crackers of Cheez-Its, to taste. Eat pizza- or taco-style, your choice.
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